Lomi Lomi: The Sacred Hawaiian Art of Massage
There are massages—and then there is Lomi Lomi, a sacred, heart-centered healing practice born from the ancient traditions of Hawaii. This is not simply a massage technique; it is a ceremonial act of love, rooted in deep respect for the body, soul, and life transitions we all move through.
A Massage Steeped in Family and Ritual
Lomi Lomi, which means “to knead” or “to rub” in Hawaiian, was traditionally passed down through family lineages. But more than technique, what was passed on was a philosophy—a way of living, loving, and healing. In its truest form, Lomi Lomi was practiced within ohana, or family systems. When someone in the family was going through a major life shift—a birth, a loss, a transition—they were cared for by others through the art of Lomi Lomi.
For weeks at a time, loved ones would take turns massaging them, offering not only physical support, but also spiritual guidance and emotional release. The intention was always to restore harmony, clear blockages, and bring the person back into balance with themselves and the world around them. Imagine the power, the presence, and the pure aloha energy behind this gift of touch. That is the essence of Lomi Lomi.
More Than a Technique: A Flowing Dance of Presence
What makes Lomi Lomi distinct from other styles is the way it's performed. The practitioner uses long, flowing, wave-like strokes—often using the forearms as well as the hands—to work on the body in continuous, rhythmic movements. It feels as if the ocean itself is washing over you, again and again, clearing away tension and returning you to a state of deep inner stillness.
Lomi Lomi is traditionally done with minimal draping, as covering the body interrupts the flow of the strokes, which are meant to move from the shoulders to the feet and back in seamless motion. For this reason, it is best enjoyed in the warmer months, when the body is more comfortable being uncovered and able to fully receive the long, enveloping touch.
This massage encourages deep nervous system relaxation, emotional release, and a profound sense of connection to one’s body. For many, it is not only a massage—it is a spiritual reset.
The Invitation
If you’re navigating a moment of change… if your body is holding stress or emotion you can’t quite name… or if you’re simply longing to be nurtured on a soul level—Lomi Lomi is a beautiful gift to receive.
It is a massage that asks the practitioner to show up with their whole heart—and invites the receiver to let go, surrender, and be held.
✨ Curious to see what Lomi Lomi looks like?
Head to my YouTube channel for a brief demonstration** of this powerful and flowing Hawaiian massage. You’ll get a glimpse into the energy, rhythm, and intention behind this sacred practice.
I’m honored to offer Lomi Lomi during the warmer months, in keeping with the Hawaiian spirit of reverence, love, and flow. If you’ve never experienced it, I invite you to connect with me and book a Lomi Lomi session—you may be surprised just how much your body, and spirit, have been craving this.
With aloha,